I believe yoga should be welcoming, accessible, and available to every body. That's why I offer a variety of classes—from beginner-friendly fundamentals and gentle candlelight flows to a dynamic, heated vinyasa. Whether you're just beginning your journey or deepening an existing practice, you'll find a space where you can breathe, move, grow, and reconnect with yourself. I'd be honored to practice with you.

🧘 Find Your Practice

Whether you're stepping onto the mat for the very first time or have been practicing for years, there's a class designed to meet you where you are. Use this guide to find the practice that's the best fit for you.

🟢 Level 1 – Beginner

Perfect for those who are new to yoga or looking to build a strong foundation. Classes focus on basic postures, alignment, breathing, and mindful movement with plenty of guidance and modifications.

Great for: First-time students and anyone wanting a slower-paced practice.

🟡 Open Level – All Levels Welcome

These classes are designed for everyone—from beginners to experienced practitioners. Multiple options and modifications are offered throughout class, allowing you to choose the variation that best supports your practice.

Great for: Anyone looking for a welcoming, adaptable practice.

🔴 Level 2 – Experienced

Designed for students who have an established yoga practice and are comfortable with foundational poses. Classes may include more challenging transitions, longer holds, arm balances, inversions, and deeper explorations of postures.

Great for: Yogis seeking a more physically challenging practice.

💗 The Heart of the Practice...

Yoga isn't about keeping up with the person on the next mat. It's about meeting yourself exactly where you are. No matter which class you choose, you're always encouraged to honor your body, move at your own pace, and enjoy the journey.

Monday

✨ Online Classes — Coming Soon

Tuesday

✨ Online Classes — Coming Soon

Wednesday

🕠 5:30 PM – Hot Flow (60 min)
📍 Amara Yoga & Arts • Urbana, IL
🟢 Level 1/🟡 Open Level/ 🔴 Level 2